About 10 days ago, I looked over recent posts and realized this space was one long complaint. I vowed to knock that off, right then and there. Have you noticed?
Today, I have nothing to complain about. Nothing. This is the first time I’ve run three days in a row since…well, I don’t know when. At least early November. And thanks to my new Garmin, I can tell you that not only did I finish all three runs in style, my paces and average HR actually improved with each one. How dreamily cool is THAT? Tomorrow will be a gym trip to include cross training and weights. Yes indeed, it will.
I am also firmly back on the Sensible Eating track, which, once I got used to not having my mouth constantly full of things that taste good, feels great. Lots of fruit, which I’d practically forgotten existed (unless fruitcake and apple pie count), human-sized portions and water water water. And all this good for me fun BEFORE Valerie Bertinelli and Dan Marino and Kirsty Alley start hollering at me this year.
Happy new year, Blogland! May you run farther faster in 2009!
3 responses so far ↓
AndrewE // December 31, 2008 at 10:25 am
And a happy new year to you too!
threlkeld // December 31, 2008 at 2:00 pm
I do not have to go back to sensible eating until tomorrow. I get one more day and evening of Bacchanalian excess.
Happy New Year, sis!
Laura // January 2, 2009 at 5:07 am
I realized I forgot about fruit lately too! Maybe it has something to do with the cold weather inducing comfort eating instead of unseasonable fruit?